AOR Multi Basics 3 Adult MultivitaminAOR Multi Basics 3 combines essential vitamins and minerals in a daily capsule formula to support overall health and well-being. Choose a 90- or 180-capsule bottle to suit your routine.Vitamins and minerals in the formulaMulti Basics 3 includes vitamins A, B, C, D3, E and K2, alongside minerals such as magnesium, zinc, copper, iodine and selenium. The formula includes methylcobalamin (vitamin B12) and calcium L-5-MTHF (folate), plus mixed tocopherols and tocotrienols.Adult dosageTake up to 3 capsules daily with a meal containing fat, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications. Do not consume immediately before bedtime.CautionConsult a health care practitioner prior to use if you are taking blood thinners or any prescription drugs, as phytonutrients in this supplement may affect their metabolism or bioavailability. Consult a health care practitioner for use beyond 12 weeks. Do not use if you are pregnant or breastfeeding or if you are allergic to soy, to corn, or to plants of the Asteraceae/Compositae/daisy family.DisclaimerThese statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.