APADENT TOTAL CARE, as its name implies, offers overall protection for maintaining healthy teeth and gums. It is recommended for daily all-round oral care, but in particular for: Prevention of caries Protection against gum disease Avoidance of bad breath Relief from hypersensitivity Enhanced natural tooth whiteness For best effect from nanotoothpastes, we recommend that you Place a small amount (1 - 1.5 cm) on a toothbrush Brush your teeth and gums gently but meticulously for about 3-5 minutes, ideally after each meal (3 times/day is recommended) Rinse lightly and spit out after brushing, so that any residue of nanoremaining will enrich your saliva and continue its work INGREDIENTS AQUA, DICALCIUM PHOSPHATE, GLYCERIN, HYDROXYAPATITE (NANO), SILICA, PEG-8, SODIUM LAURYL SULFATE, CELLULOSE GUM, AROMA, TRIMAGNESIUM PHOSPHATE, PVP, BUTYLENE GLYCOL, ALCOHOL, SODIUM LAUROYL SARCOSINATE, SODIUM SACCHARIN, CETYLPYRIDINIUM CHLORIDE, GLYCYRRHETINIC ACID, PYRIDOXINE HCL, LAURYL DIETHYLENEDIAMINE GLYCINE HCL, Camellia Sinensis Leaf Extract, Chamomilla Recutita (Matricaria) Extract, Salvia Officinalis(Sage) Leaf Extract