INGREDIENTS: Apple Empanada: honeybush, red rooibos, cinnamon, natural flavor, apple Berry: hibiscus*, rosehips, natural flavors, freeze-dried blueberry, freeze-dried strawberry *Heads up! Possible peanut fragments from hibiscus intercropping. TASTING NOTES: jammy ∙ fruit cobbler ∙ soft spice IN A NUTSHELL: This blend is sweet, cozy, and full of baked pastry flavor. Filled with jammy berry and baked apple flavor, this tea tastes like something fresh from a farmer's market of fruit stand. CAFFEINE CONTENT: Naturally caffeine free BREW TIPS: This blend is lovely served iced or hot with honey. STEEP: 1 - 2 teaspoons in 8 oz of hot water for 5 - 10 minutes.