Applied Nutrition Creatine 3000 Applied Nutrition Creatine 3000 contains Micronized Creatine Monohydrate which has been proven to increase physical performance in successive bursts of short-term, high intensity exercise. Each serving provides 3000mg (3g) of Creatine Monohydrate. Applied Nutrition Creatine 3000 Highlights Halal Certified Tested For Athletes Plant based Veggie Shell well suited for consumers with dietary, religious or cultural restrictions Nutrition Information Serving Size: 4 CapsulesServings per Container: 30 (120ct) Amount Per Serving %DV Creatine Monohydrate 3,000 mg * *Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. Ingredients: Creatine Monohydrate, Veggie Gelatin, Magnesium Stearate. Directions: Take 4 capsules of Applied Nutrition Creatine 3000 twice daily with meals. Allergen Information: n/a. Warnings: Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.