Applied Nutrition Creatine + Hydration Applied Nutrition Creatine + Hydration combines 5 g of high-quality creatine monohydrate with an advanced blend of hydration-supporting minerals and botanicals to enhance performance and recovery. This formula is designed to help maintain strength, reduce fatigue, and support muscle function during intense or prolonged training sessions. Why Choose Creatine + Hydration? Each serving delivers creatine to support strength and power, alongside ingredients like Aquamin for sea minerals, coconut water powder to help replenish electrolytes, Irish Sea Moss, and taurine for cellular hydration. Magnesium bisglycinate and calcium bisglycinate assist muscle function and help reduce tiredness and fatigue. Who Is It For? This product is suited for athletes, gym-goers, and endurance trainers looking to support hydration, maintain performance, and recover well. Whether you're pushing through long sessions, hot conditions, or high volume training, this blend helps your body stay fuelled and hydrated. Key Features 5 g creatine monohydrate per serving for strength and performance support Hydration blend: sea minerals, coconut water powder, Irish Sea Moss, and taurine Magnesium and calcium bisglycinate to enhance muscle function and reduce fatigue Available in multiple flavour options No sugar-heavy carbs in the hydration formula Directions Mix one serving (approx. 12 g) with 250-500 ml cold water. Consume daily—before, during, or after training—or as needed to support hydration goals. Explore more Applied Nutrition supplements to build your ideal performance stack. Allergens: Manufactured in a facility that processes celery/celeriac, crustaceans, fish, milk, mustard, peanuts, soya, gluten, egg, lupin, molluscs, nuts, sesame and sulphur dioxide.
