The simple design of this unique, non-motorized treadmill is also what makes it one of the most effective devices for high speed and interval training. Unlike standard electric treadmills, the Pro6 Arcadia Air Runner features an innovative curved deck that is completely controlled by the movements and force of the athlete using it. There are no on/off switches or complex buttons and settings to worry about. It's a manually operated treadmill that helps train and promotes technically-sound running posture, balance, and cadence.The Pro6 Air Arcadia Runner is also one of the only non-motorized treadmills on the market that offers adjustable resistance. At low resistance settings the near friction-less belt system allows a smooth glide for high speed and interval work. While higher resistance settings can simulate heavy sled and power training. The non-motorized Arcadia Air Runner requires very little maintenance and zero electrical consumption. The Pro6 Arcadia Air Runner offers one-of-a-kind workout experiences while creating the nearest simulation of genuine road running.Features: Commercial Grade with Durable Heavy Duty Frame 6 Levels of Resistance Large LCD Screen to Display Time, Pace, Distance, Speed, Calories, Watt Built-In Console can program Intervals, Target Time, Distance, Calories, and Heart Rate Built-In Wireless Heart Rate Receiver Zero Electricity No Power Needed Built for HIIT (High Intensity Interval Training) to burn 30% more calories than traditional motorized treadmills Promotes natural running stride for more efficiency and reduced joint stress Smooth and Quiet Operation with Zero Maintenance Required Specs: Minimum ceiling height: 96 (8 ft) Size: 72.5L x 30.5W x 61.5H Running Surface: 69L x 17W Weight: 325 lbs User weight limit: 350lbs Warranty: Full Commercial 2 years commercial 3 years residential Benefits of a Non Motorized Treadmill Muscle-powered: You provide all of the motive power and exercise your lower body. It is likely that you will expend more calories per mile. You control the speed by putting in more effort rather than trying to keep up with a moving belt. On a curved-belt treadmill, you speed up by placing your feet further forward and slow down by striking closer to the center of the belt. No electricity needed: You can use a manual treadmill anywhere and aren't dependent on placing the treadmill near an electrical outlet. Safety: A non-motorized treadmill stops when you stop; you don't have to wear a safety cord to stop it if you slip and fall as you should with a motorized treadmill. This also makes it a little safer around children and pets. High-intensity interval workouts: Athletic trainers use curved-belt manual treadmills as part of workouts that alternate high and moderate intensity. Many professional sports teams use these models for training, doing sprint intervals on the curved-belt treadmill. Video:
