The Arkus achieves greater freedom of movement by adapting to the contour of the body. More versatile than the traditional straight bar, it can be connected to all types of reformers. ** It has been created to expand the repertoire of Pilates exercises. It is a tool with a soft and pleasant touch, which adapts to the method's equipment perfectly. Thus, it can be connected to both the Reformer and Cadillac, Wall Units, to practice Pilates Studio-Machines, and even for Pilates Mat-Floor exercises. It is also light, manageable and takes up little space, making it easy to store. This tool provides more freedom and range of movement, since it adapts to the contour of the body and allows you to add new circular exercises that expand mobility, as well as variants of some traditional ones. The Arkus facilitates the expansion of the rib cage, thereby reducing pressure in this area, making work more efficient and safer, and facilitating the incorporation of hypopressive exercises. Among other things, it helps control the positioning of the spine with a tendency to be in continuous flexion, which shortens the pectoral area. Among many others, it is worth highlighting: Pleasant to the touch Suitable for all types of practitioners Valid for individual use or group sessions Simple to handle Facilitates correct postural placement Provides greater opening of motion Allows you to carry out a variety of exercises and sessions Improves muscle activation Develop functional exercise patterns Helps exercise the spine in all its planes of movement Made of laminated wood in different shades. With 4 spring hooks. Measurements: 102 cm x 24.5 cm. Diameter: 3cm.
