General Information Classical homeopathic medicine in a lactose and sucrose base. Warnings Hypersensitivity to arnica and other plants from the daisy family (compositae).Lactose and gluten may cause hypersensitivity reactions.For sensitised individuals, hypersensitivity reactions may occur.Store below 30C, away from direct sunlight and strong smelling substances. Common Uses Classical homeopathic medicine in a lactose and sucrose base. Ingredients Classical homoeopathic medicine in a lactose and sucrose base. Directions Dissolve 2 tablets in your mouth, as a single dose at least 15 minutes before a meal or as directed. 200c only: in accute cases take four times daily.Reduce the frequency of doses and then stop taking the remedy as relief is obtained.If symptoms persist, consult your health care professional.