Arnica is a genus of perennial herbs that help provide a variety of benefits. Usage may help with relieving pain, swelling, aches or soreness in muscles & joints. Place drops under tongue 30 minutes before/after meals which may provide temporary comfort. Homeopathic therapy May provide temporary relief of inflammation or minor joint pain or swelling Vegetarian & Gluten-free Hypoallergenic Active Ingredients: Arnica montana 3XBenzoic Acidum 3XEchinacea Angustifolia 3XMercurialis perennis 3XApis mellifica 4XBaptisia tinctoria 4XBryonia 4XColchicum autumnale 4XDulcamara 4XEucalyptus globulus 4XSolanum nigrum 4XEupatorium perfoliatum 6XRhus Toxicodendron 6X Supports: For the temporary relief of inflammation, or minor joint pain or swelling. Recommended Dosage: Place drops under tongue 30 minutes before/after meals. Adults and children 12 years and over: Take 10 drops up to 3 times per day. Consult a physician for use in children under 12 years of age. Quantity: 1 fluid ounce