For muscle aches, sprains and bruises Summary This 100% natural first aid cream may help to Provide relief for bruises, sprains, backache, muscle aches and pains Reduce pain and inflammation from injuries and overexertion Provide temporary relief of the pain of arthritis or rheumatism Use before and after sport to relieve muscle ache Free from synthetic fragrances, preservatives, parabens and petrochemical derivatives Ingredients: Arnica montana tincture Equiv. dry flower 27 mg/g Arnica montana root 3 mg/g Arnica montana oil extract Equiv. dry flower 20 mg/g Essential oils: Abies pectinata (Silver fir) leaf 600 μg/g Lemon 2 mg/g Orange 1 mg/g Rosemary 2.1 mg/g Sage, Spanish 300 μg/g Natural vegetable oils Beeswax Ethanol Dosage & warnings Acute: Gently massage a small amount into the affected area 3 - 4 times daily Maintenance: Apply twice daily as the condition improves Contains alcohol For external use only Do not apply to broken skin