Made with arnica and a blend of 100% pure essential oils, Relieve products are a homeopathic solution for everyday aches and pains, stiffness, swelling, and bruising. This bundle includes the Arnica Relieve Salt, Oil and Balm for complete relief from head to toe. ▼ Ingredients Arnica Relieve Salt Active ingredients: Organic Arnica Montana. Inactive ingredients: Celtic Hand Harvested Sea Salt (contains Chloride, Sodium, Sulphur, Zinc, Magnesium, Calcium, Iron, Silicon, Potassium, Manganese, Boron, Copper and other trace minerals), Sodiums Sesquicarbonate, Magnesium Sulfate (Epsom Salt), Sodium Bicarbonate, Maltodextrin (Grain Starch), Organic Vitis Vinifera (Grape) Seed Oil, Proprietary blend of 100% pure essential oils, Tocopherol (Sunflower Derived Vitamin E). Arnica Relieve Oil Active ingredients: Organic Arnica Montana. Inactive ingredients: Organic Vitis Vinifera (Grape) Seed Oil, Organic Copernicia Cerifera (Carnauba) Wax, Euphorbia Cerifera (Candelilla) Wax, Proprietary blend of 100% pure essential oils, Tocopherol (Sunflower Derived Vitamin E). Arnica Relieve Balm Active ingredients: Organic Arnica Montana. Inactive ingredients: Organic Vitis Vinifera (Grape) Seed Oil, Organic Copernicia Cerifera (Carnauba) Wax, Euphorbia Cerifera (Candelilla) Wax, Proprietary blend of 100% pure essential oils, Tocopherol (Sunflower Derived Vitamin E). ▼ How to use Arnica Relieve Salt: Add 1–2 capfuls into bath water as the tub is filling. Swirl to fully dissolve. Relax for at least 15 minutes. For optimal results, midway through your bath, gently wash your skin with a natural brush or washcloth. Always start with a clean body and tub. Arnica Relieve Oil: Use at the first sign of pain. Apply to affected area for progressive delivery of organic botanicals and lasting relief from aches and pains. Arnica Relieve Balm: Apply directly to affected area and rub into skin. A slight warming sensation will occur. Do not apply more than 4 times daily. Stop using and ask your doctor if condition worsens or symptoms persist more than a week. For external use only. Keep out of reach of children and animals. Avoid contact with eyes, wounds, burned or damaged skin. Do not use on children under 12. Do not use with a heating pad or tight bandages. If pregnant or breastfeeding, consult your doctor before use. Our Products are 100% Pure and Natural Gluten, GMO, and Synthetic free No Parabens, SLS, sulfates, or artificial colors or dyes Vegan and Not Tested on Animals Made with 100% pure essential oils, fresh herbs, & rich plant oils