Pain Relief USES:* Temporarily relieves muscle pain and stiffness due to minor injuries, overexertion and falls Reduces pain, swelling and discoloration from bruises Ingredients ACTIVE INGREDIENTS:** Arnica montana 9C HPUS – Trauma, muscle pain & stiffness, swelling from injuries, discoloration from bruising The letters HPUS indicate that this ingredient is officially included in the Homeopathic Pharmacopœia of the United States. INACTIVE INGREDIENTS: Croscarmellose sodium Lactose Magnesium stearate Directions Adults and children 6 years of age and older: At the onset of symptoms, dissolve 2 tablets under the tongue and repeat every hour for 2 more hours. Then, dissolve 2 tablets under the tongue every 6 hours until symptoms are relieved. Children 2 to 6 years of age: Dissolve 2 tablets in 1 tablespoon of water for easier administration. Follow directions above. WARNINGS: Ask a doctor before use in children under 2 years of age. Stop use and ask a doctor if symptoms persist for more than 7 days or worsen, if new symptoms occur, or if redness or swelling is present because these could be signs of a serious illness. If pregnant or breast-feeding, ask a health professional before use. Keep out of reach of children. *Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.