Aroha Knows

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Aroha Knows – A Journey of Wellbeing Through Nature By Rebekah Lipp and Craig Phillips Discover the magic of nature and its incredible power to nurture our wellbeing with Aroha Kno ws by Rebekah Lipp and Craig Phillips. Part of the much-loved Aroha’s Way series, Aroha Knows beautifully connects tamariki and whānau to the places that make us feel good – our comfy beds, sunny front yards, sandy beaches, rushing rivers, and lush gardens. Each page is a reminder of the special places we love, where we feel safe, happy, and at peace. This stunning book is also a practical guide to exploring our emotions and finding calm, gratitude, bravery, and joy in the world around us. The rich illustrations, brimming with New Zealand’s unique birds, trees, and landscapes, bring the magic of our whenua to life, encouraging children to feel a deep sense of connection and belonging. Why We Love It: Aroha’s journey reminds us of the intrinsic connection between nature and our mental health. With each page, the book reveals how simple, everyday experiences in the world around us can bring calm, gratitude, and happiness. The storytelling is gentle yet profound, making it accessible for tamariki while sparking meaningful kōrero (conversations) about emotions and wellbeing. The vibrant New Zealand-inspired illustrations also evoke the movement and emotions of tamariki, capturing their energy and wonder. Aroha Knows doesn’t just teach children about their emotions—it inspires us all to step outside, breathe deeply, and reconnect with the places we love. The Results We’ve Seen: Tamariki resonate with Aroha’s journey, recognising their own favorite places and the feelings they evoke. Whānau are using this book as a tool to spark kōrero about emotions and mental health in a way that feels natural and approachable. Educators and parents are pairing this book with outdoor activities, encouraging tamariki to explore their local environments and find joy and calm in nature. Ways to Use It: Read it together alongside your tamariki, then explore your own backyard or local park to connect with nature. Use it to introduce discussions about wellbeing and the importance of our natural environment. Pair it with learning about New Zealand’s native birds and trees to enrich the experience. Share it as a gentle way to guide tamariki toward identifying their emotions and finding calming strategies. This book is also a thoughtful and meaningful gift for families, educators, or anyone who values wellbeing and the environment. Why It’s a Must-Have: Aroha Knows is s a heartfelt invitation to slow down, take a breath, and find joy in the simple wonders of the world around us. Its message is timeless, its illustrations breathtaking, and its impact lasting. If you’re new to the Aroha’s Way series, start your collection today with Aroha’s Way, Let It Go and Aroha’s Choice and explore more wellbeing-focused resources to continue the learning toward feeling good and functioning well - for you and your child. Anna from the Real Parents team loved this book so much she reviewed this book for the Mental Health Foundation - see her review here Show more