A calming blend of aromatic essential oils to assist composure and control. 100% Natural Lasts up to 6 months Made in Switzerland Directions: Two to three inhalations through each nostril while holding one nostril closed. Repeat as desired. Ingredients: Bergamot Oil, Lemon Oil, Cedarwood Oil, Clary Sage Oil, Vetiver Oil. Why is this important? Nerves, worries and anxiety can negatively affect everyday things like job performance, school tasks or relationships. Who is it for? Anyone who is exposed to unplanned stressful situations in everyday life. Caution: Keep out of reach of children. If pregnant or breast-feeding, ask a health care professional before use. Do not use if you are allergic to any of the ingredients. Not for children under 6 years. AromaStick products are not medicines and are not intended to treat or prevent any symptoms.