A stimulating blend of aromatic essential oils to improve alertness & concentration. 100% Natural Lasts up to 6 months Made in Switzerland Directions: Two to three inhalations through each nostril while holding one nostril closed. Repeat as desired. Ingredients: Peppermint Oil, Rosemary Oil, Cinnamon Bark Oil. What is it for? Aromastick FOCUS improves cognitive performance. Why is this important? Daily demands make it easy to lose focus which can result in mistakes and under performance. Who is it for? Everyone needing to perform under the pressure of demanding mental tasks. Caution: Keep out of reach of children. If pregnant or breast-feeding, ask a health care professional before use. Do not use if you are allergic to any of the ingredients. Not for children under 6 years. AromaStick products are not medicines and are not intended to treat or prevent any symptoms.