Aromatherapy and Insomnia Mini Masterclass

Salvatore Battaglia Verified independent store

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Type: Mini MasterclassNumber of Videos: 7Length: 1hr and 17mins We explore the health impact of sleep disorders, we investigate the latest research examining the benefits of aromat herapy to manage sleep disorders, and we consider practical ways in which aromatherapy and other holistic practices such as nutrition, herbal medicine and lifestyle interventions can be used for the management of insomnia. Show more