ARROW Interval Timer Take control of every second of your training with the ARROW Interval Timer, built for high-performance environments where precision matters. Designed for functional fitness, HIIT, and group training, this powerful wall-mounted timer features a bright LED display that’s easy to read from anywhere in the room, keeping athletes focused and sessions running smoothly. With multiple pre-set and fully customisable training modes, the ARROW Interval Timer adapts to any workout style—from Tabata and EMOM to Fight Gone Bad and custom intervals. The included remote control allows coaches and athletes to switch modes, adjust timing, and start sessions instantly. Whether you're running group classes, PT sessions, or competitive training, this timer delivers reliable performance and seamless operation every time.