Arugula Seeds for Microgreens and Sprouts Grow bold, peppery arugula two easy ways from one bulk bag. Rinse the seeds in a jar for tender sprouts in a few days, or sow them densely on a shallow tray for a full flush of microgreens in a week or two. Both give you crisp, fresh flavor indoors year round, with no garden required. Who it's for Cooks who love a peppery bite, beginners who want a fast and forgiving first grow, and anyone with a jar, a tray, or a sunny windowsill. Works with soil, coconut coir, and most microgreen trays. How to grow sprouts and microgreens Sprouts: Soak a spoonful of seeds, then rinse and drain in a sprouting jar two or three times a day. Keep them out of direct sun and they are ready in about 3 to 5 days. Note that arugula seeds are mucilaginous and turn gel-like when wet, so many growers prefer the tray method. Microgreens: Scatter the seeds densely across a shallow tray of moist soil or coir, mist daily, and give them light once they green up. No soil is required for the sprouts method, only a jar and water. Harvest Sprouts are ready in roughly 3 to 5 days. Microgreens are ready to cut in about 1 to 2 weeks, when the first true leaves show. Snip just above the soil line with clean scissors and rinse before eating. Flavor and uses Bold, peppery, and a little nutty. Perfect on pizza, pasta, and grain bowls, tucked into sandwiches, or scattered over salads and eggs as a fresh finishing green. Why gardeners choose Organo Republic Non-GMO heirloom seeds Germination tested for strong, even results US-based business Bulk resealable bag that keeps seeds fresh between grows Free step-by-step growing guide via the QR code on the pack New to growing these? Read our arugula microgreens growing guide, or browse the full microgreens and sprouting seeds collection.
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