Ashtanga Mysore Programme

The Breathing Space Verified independent store

→

Ashtanga Yoga Cambridge At The Breathing Space Deepen your practice with Astanga Yoga Cambridge Yoga Our Mysore classes are self led practice supported by teacher assistance. Stude nts follow the ashtanga sequences with guidance from the teacher. Guidance includes hands on assists, verbal guidance and demonstrations according to the students' needs. With Ashtanga Yoga Cambridge, the mission is to provide a safe and nurturing environment for the practice, learning, teaching, and development of astanga yoga including: - inclusive teaching environment - optional hands on assists - guidance in the vinyasa system and asana alignments of astanga yoga - contributing to the on going development of ashtanga yoga, through experience, testing and research in ourselves and our peers, respecting the history, lineage and beneficial qualities of the practice. Teaching dates: Spring Tuesday & Thursday Mysore Sessions 06.15-08.15: 14 April – 21 May Led Primary Sunday 19 April & 17 May, 8-10am Intensive week: Tuesday 12-17 May Summer June Tuesday & Thursday Mysore Sessions 06.15-08.15: Tuesday 16th- Wednesday 24th June (please note the last session of the month is a Wednesday) Led primary: Sunday 21 June, 8-10 am Intensive week: 16-21 June Show more