HOW TO USE Earthy, slightly bitter, and unmistakably grounding, organic ashwagandha is a caffeine-free bulk herb made for your daily ritual. 2oz brews approximately 10 to 15 cups of herbal decoction. Simmer one teaspoon in 8oz of water or warm milk for 15 to 20 minutes for a traditional Ayurvedic decoction. Ashwagandha's active compounds extract better with a small amount of fat, which is why the traditional preparation, known as ashwagandha golden milk, simmers it in warm whole milk with honey and a pinch of cardamom. You can also add ashwagandha powder to smoothies or adaptogen lattes. Organic ashwagandha, known botanically as Withania somnifera, has been used in Ayurvedic practice for over 3,000 years as a rejuvenating herb. Herbalist sourced by Kendra, founder and herbalist of The Herbal Scoop, our bulk ashwagandha is organic, sourced from a certified organic, kosher certified supplier, and sold in small batches from our herbal tea shop in Narrowsburg, NY so you always get the freshest, most potent ashwagandha available. Earthy, slightly bitter, and unmistakably grounding, ashwagandha is one of the most studied adaptogens available, used across the Ayurvedic tradition to support resilience to everyday stress. WHY CHOOSE THE HERBAL SCOOP ASHWAGANDHA? Our herbalist-formulated bulk ashwagandha supports: A healthy response to everyday stress Adrenal wellness and resilience over time Hormonal balance for males and females Energy and stamina support ABOUT THIS HERB Ashwagandha (Withania somnifera): dried cut ashwagandha root, rich in compounds associated with its adaptogenic support. Several clinical studies have explored ashwagandha supplementation for stress, with researchers reporting reductions in self-reported stress scores and changes in cortisol levels in some trials, though study sizes are generally small and results vary. NCCIH and other research bodies describe ashwagandha as a promising but still emerging area of study. Important: Ashwagandha may influence thyroid hormone levels and is not recommended for people with hyperthyroidism or autoimmune thyroid conditions without healthcare provider guidance. Not recommended during pregnancy or breastfeeding. Consult your healthcare provider before use if you take thyroid or sedative medication. Our bulk ashwagandha is organic, sourced from a certified organic, kosher certified supplier, and packed to order in small batches in Narrowsburg, NY to ensure maximum freshness and potency. Available in 2oz, 4oz, and 8oz so you can order exactly what your ritual requires. FIND THIS HERB IN OUR BLENDS We use ashwagandha in one of our house blends: VitaliTea | Organic Herbal Superfood Powder For Energy & Stamina Support FREQUENTLY ASKED QUESTIONS Does ashwagandha lower cortisol?Several small clinical trials have measured cortisol changes in people taking ashwagandha supplements over 8 to 12 weeks, with some reporting meaningful reductions. Researchers caution that study sizes are small and results aren't uniform across all trials. Most people who notice a difference describe it as a gradual shift in their response to stress rather than an immediate effect. Can males take ashwagandha for testosterone?Some small studies have explored ashwagandha's relationship to testosterone and reproductive markers in men, with a few showing modest changes. The research base is still developing, and ashwagandha does not work the way exogenous testosterone does, it's traditionally understood to support the body's broader hormonal balance rather than directly raising any single hormone. Is ashwagandha safe for the thyroid?Ashwagandha may influence thyroid hormone levels, and there have been case reports of thyroid changes with regular use. If you have hyperthyroidism, an autoimmune thyroid condition, or take thyroid medication, please consult your healthcare provider before adding ashwagandha to your routine. How long does it take for ashwagandha to work?Most of the available research uses ashwagandha consistently for 8 to 12 weeks before measuring outcomes. It's generally considered a cumulative, daily-use adaptogen rather than something with an immediate effect, similar to how many wellness herbs work over time rather than in a single dose. Is ashwagandha safe during pregnancy?Ashwagandha is not recommended during pregnancy or while breastfeeding due to limited safety data and its traditional use affecting hormonal activity. Please consult your healthcare provider before use if you are pregnant, trying to conceive, or nursing. Where can I buy organic ashwagandha in bulk?The Herbal Scoop carries bulk organic ashwagandha root, herbalist-formulated by Kendra and sourced from a certified organic, kosher certified supplier, packed fresh to order in Narrowsburg, NY. Available in 2oz, 4oz, and 8oz, shipped nationwide directly from our herbal tea shop in the Hudson Valley. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please check with a healthcare provider before starting an herbal regimen.
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