This one-a-day formulation uses the best ashwagandha there is; the KSM-66 organic ashwagandha root extract and is combined with ayurvedic favourites, rhodiola and holy basil, vitamin C to support normal psychological and nervous system function, and pantothenic acid to aid mental performance.DirectionsAdults and children over 16 years take one capsule daily with foodIngredientsAshwagandha (Withania Somnifera) Root Extract - KSM-66 ®, capsule: hydroxypropyl methylcellulose, Rhodiola rosea root extract, ascorbic acid (Vitamin C) Holy basil (Ocimum Sanctum L.) leaf extract, anti-caking agent: tricalcium phosphate, Calcium d-Pantothenate (Vitamin B5), anti-caking agent: Magnesium StearateAllergen InformationVegetarian,Vegan,Hypoallergenic,AdditivesSweeteners and AdditivesTricalcium Phosphate, Magnesium Stearate