Ashwagandha is an aryuvedic adaptogen that has been used for centuries to promote overall wellness and balance in the body. It is known to help with stress management, cognitive function, and immune support. Experience the benefits of this natural and powerful plant in our organic formula with black pepper to boost absorption.* Builds Stress Resilience: Daily Ashwagandha supplementation improves physiological, cognitive, and psychological stress response over 30 days. Increases Mental Focus: Ashwagandha aids in the enhancement of cognition, memory, and the capacity to perform motor reactions Improves Sleep: A recent study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia by relaxing the body. Product Amount: 60 capsules Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease