Ashwagandha Root 1 oz

NuSpecies Herbal Verified independent store

→

Ashwagandha Root has become very popular due to its ability to help manage daily stress, support restful sleep, and encourage healthful moods. Several studies are showing Ashwagand ha Root in therapeutic dosages of 50 mg up to 300 mg daily to have supportive activity and that these therapeutic dosages are well tolerated for adults. Balance stress by reducing the stress hormone cortisol. Supports healthy weight when used with diet and exercise. Promotes restful sleep. Encourages healthy moods and overall feeling of well-being. May enhance muscle mass and muscle strength in healthy adults in resistance training with decreased exercised-induced muscle damage. Show more