Developed through a unique process that combines the ideologies of both traditional herbalism and standardised herbal technology. Described as "Indian ginseng" ashwagangha is classified as an adaptogen, helping the body to manage and adapt to stress.DirectionsAs a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtimes, or as directed by a healthcare practitioner.IngredientsStandardised Ashwagandha (Withania somnifera) Root Powdered Extract (1.5% withanolides), Ashwagandha (Withania somnifera) Root PowderAllergen InformationVegetarian,Vegan,Kosher,Hypoallergenic,AdditivesSweeteners and AdditivesGum arabic, microcrystalline cellulose), hydroxypropylmethyl cellulose, vegetable magnesium stearate, Antioxidant Powdered Blend: beta-carotene, L-ascorbic acid