Ashwagandha Ashwagandha , one of the most widely used and popular herb, traditionally in Ayurvedic medicine used for Vata balance and best restorative (Rasayana) tonic. Product Information: 60 Vegetable capsules Aswagandha, one of the most widely used and popular herb, traditionally in Ayurvedic medicine used for Vata balance and best restorative (Rasayana) tonic. Indications: Traditionally used in Ayurvedic medicine as body tonic , restorative tonic and maintain general health and wellbeing . Excellent adaptive and help the body to adapt to stress in healthy adults. In Ayurvedic medicine, it is widely used as rasayan/rejuvenative tonic and balance Vata Warnings: If symptoms persist consult your healthcare professional. Keep out of reach of children. Store below 30oC. Bottle sealed for your protection. Do not use if tamper-evident seal is broken or missing. Do not expose to direct sunlight Not advised during pregnancy and Breastfeeding Please seek the advice of a traditional Ayurvedic medicine practitioner if you are unsure if this medicine is right for you. Directions Adults – Take 1-3 capsules each day with food, or as directed by your healthcare professional. Children over 12 years – Take one capsule daily with food. If symptoms persist consult your healthcare professional References: Bone K. Clinical applications of Ayurvedic and Chinese herbs, Phytotherapy Press. 1996. 137-141. Alternative Medicine Review. Thorne Research Inc. volume 9 number 2, 2004. Braun L and Cohen M. Herbs and Natural Supplements An Evidence-Based Guide, 4th ed. Elsevier Mosby. 2015. pp.1185-1197. Duke, J. Handbook of Medicinal Herbs. CRC Press. 1929. pp. 41-42 GlobinMed Monographs. Global Information Hub on Integrated Medicine. Khare C.P. Indian Medicinal Plants An Illustrated Dictionary. Springer. 2007. pp.717- 718. Khare CP. Ayurvedic Pharmacopoeial Plant Drugs. Expanded Therapeutics. 2016. pp. 584-585. Pole S. Ayurvedic Medicine. The Principles of Traditional Practice. CRC Press. 2013. pp.133-134.
