Egg Free Fish Free Milk Free Peanut Free Shellfish Free Soy Free Treenut Free Details Per 2 Phyllo Shells: 30 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g sugars. Vegan. May be produced in genetic engineering. New look. Same shells. Fully baked. New look! www.athensfoods.com. Facebook. Twitter. Pinterest. Instagram. Phyllo your feed with our tasty recipes, videos and tips. Want more of that flaky, golden crunch? Make turnovers, strudels, pot pies and more with Athens phyllo dough. Located in the freezer sections. Try it today! Sustainable Forestry Initiative: Certified fiber sourcing. www.sfiprogram.org. Ingredients Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid [antioxidant]), Cultured Wheat Flour (preservative), Salt. Directions To Use: For optimal freshness, freeze until ready to use. May store at room temperature. Unless recipe requires baking, crisp shells prior to filling for best texture. Add hot, cold or room temperature fillings. To Crisp: Preheat oven or toaster oven to 350 degrees F. Remove shells from packaging. Place empty shells on baking tray and bake 3 to 5 minutes. Just fill and serve. Warnings Contains: wheat Nutrition Nutrition Facts Serving Size 7.00 g Servings Per Container ABOUT 7 Amount Per Serving Calories 30 % Daily Value Total Fat 1g2%daily value Total FatSaturated Fat 0g0%daily value Total FatTrans Fat 0g Cholesterol 0mg0%daily value Sodium 20mg1%daily value Total Carbohydrate 4g1%daily value Total CarbohydrateDietary Fiber 0g0%daily value Total CarbohydrateSugars 0g Protein 1g Percent Daily Values are based on a 2,000 calorie diet.