Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU: Menu Being Delivered August 23rd & August 26th Honey Mustard & Sage Chicken with Wild Rice Pilaf and Steamed Green Beans Gochujang Shredded Chicken with Steamed White Rice & Sesame Bok Choy Garlic Peppercorn Ground Beef on Minty Potatoes, with Steamed Broccoli Herb Ground Turkey Meatloaf W/Gravy with Paprika Potatoes & Maple Carrots Baked Cajun Salmon with Mango Vegetable Medley Quinoa Menu Being Delivered August 30th & September 2nd Mongolian Ground Beef with Hoisin Rice Noodles & Mixed Veggies Maple Rosemary Chicken with Parsley Potatoes & Ginger Roasted Cauliflower Grilled Paprika Chicken with Mexican Spiced Vegetable Quinoa Portuguese Braised Beef with Roasted Red Potatoes & Steamed Broccoli Chicken Balti with Cilantro Vegetable rice Average Macronutrients 60-70g PROTEIN / 18-22g FAT / 60-70g NET CARBS / 600-700 kcal CALORIES The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. Meal Prep Ottawa's Athlete Plan is specifically designed to meet the needs of high impact / endurance athletes. With an even higher protein to carb ratio your recovery and muscle building requirements are sure to be met.
