Nutritional support through menopause with sage, alfalfa and green tea extract A targeted herbal formula combining four active botanicals selected for their relevance to menopause symptom management. Each capsule provides 125mg alfalfa, a natural source of phytoestrogens (plant compounds that bind weakly to oestrogen receptors and may help buffer the effects of declining oestrogen levels). Sage at 62.5mg per capsule is included because it is among the most studied herbs in the context of hot flushes and night sweats.Green tea extract at 50mg (standardised to 45% EGCG) provides antioxidant support and supports metabolic health during a period when cardiovascular risk and metabolic changes accelerate. Marine pine bark at 25mg (95% OPC) contributes potent proanthocyanidin antioxidants that support vascular health, skin elasticity and may help with the joint discomfort that some women experience during menopause. The vegetarian capsule shell makes this suitable for most dietary requirements. Key benefits: Supports comfort through hot flushes and night sweats Smoother transition through perimenopause Better sleep and emotional balance Each capsule contains: %NRV* Alfalfa 125 mg † Sage 62.5 mg † Green Tea 45% EGCG 50 mg † Marine Pine Bark 95% OPC 25 mg † † Nutrient Reference Value (NRV*) not established Alfalfa Powder, Hydroxypropyl Methylcellulose (capsule), Sage Powder, Green Tea Extract, Marine Pine Bark. Directions for use:Take 2 capsules twice per day with meals.The four capsule daily dose provides 500mg alfalfa, 250mg sage, 200mg green tea extract and 100mg marine pine bark. Splitting the dose between breakfast and dinner maintains more consistent levels throughout the day and provides coverage for both daytime hot flushes and night sweats.This product can be used as a standalone formula or as part of the broader Menopause Support bundle (which adds chromium, magnesium and theanine). Allow 4 to 6 weeks to assess the effect on hot flush frequency and intensity, as the phytoestrogenic and hormonal balancing effects build gradually.