“The costs of your good habits are in the present. The costs of your bad habits are in the future.” - James Clear, Atomic Habits , #1 New York Times Bestseller Small Habits, Big Impact An atomic habit is a tiny action that’s easy to repeat, yet powerful enough to transform our lives. “Pack your school bag before going to bed.” “Don’t look at the phone during mealtime.” “Always double-check your work so there are no careless mistakes!” These are the little reminders we parents often give our children because we don’t want small actions to turn into bad habits. But what if, instead of repeating unhelpful habits, they were repeating positive ones every day? Wouldn't that be every parent’s dream? Great habits aren’t built overnight They’re built one small step at a time. Every habit is a vote for the person we are becoming, and repetition is far more powerful than we think. Our Atomic Study Habits programme Our 2.5-hour experiential workshop uses engaging activities and practical strategies to help students build small and simple routines that can be applied in their studies and daily lives. We help students understand that they don’t have to rely on willpower alone to follow through on study goals. Instead, this programme gives them practical systems to build habits that last. Key Takeaways Develop a growth mindset, learning to persevere even when tasks feel overwhelming or motivation runs low. Build small habits that stick through habit stacking and simple daily routines. Learn to create a personalised 30-day habit tracker to stay consistent in their studies without relying on willpower or last-minute cramming. Enrolment Recommended Age: P4 to Sec 2 Dates: 8 Aug (Sat) or 13 Aug (Thu) Time: 3:30pm - 6:00pm Location: HA Learning Studio @ Newton, Cairnhill Community Club Format: 2.5 Hour Workshop Our class sizes are kept small to ensure that each participant gets meaningful, high quality coaching.❓If you have any questions, feel free to drop us a WhatsApp enquiry at +65 8034 4577 📸 Follow us on Instagram — stay in the loop on this and other HA Academy Learning Studio programmes.💬 Can’t make it for these runs? Message us to register your interest — we'll notify you directly as soon as the next run is confirmed.
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