Attachment Theory Workbook for Couples

Spiral Circle Verified independent store

→

Grow closer as a couple and build stronger communication with this workbook full of engaging exercising and examples to better understand attachment styles and how to happily engag e with them in your relationship.It's no secret that even the best relationships need to be nurtured. Grow closer as a couple as you learn to communicate more clearly with this attachment workbook!What you and your loved one will learn together: An explanation of attachment theory--Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style. Engaging exercises--Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds. Relatable scenarios--See how other couples' attachment styles play out in their relationships to gain insight into your own situation. Become a more supportive partner using the highly effective strategies in this Attachment Theory Workbook for Couples! Show more