Aussie Bosu Balance Ball with StrapsThe Aussie Bosu Balance Ball is a versatile balance trainer suitable for all fitness levels. By constantly engaging your core to stay stable, every exercise becomes more challenging, more effective and more fun — whether you're standing, squatting, sitting or flipping it upside down for an even wider range of movements.Key Features Targets core muscles — abdominals, back and stabilisers — for strength, tone and coordination Anti-burst, burst-resistant construction — suitable for users up to 150kg+ Use dome-side up or flip upside down for a wider range of functional exercises Suitable for core training, balance work, aerobics, toning and resistance exercises Improves balance, coordination and flexibility with every session Includes inflation foot pump