Aussie Trace Minerals Naturally harvested from the pristine Southern Australian coast, Aussie Trace Minerals is a pure IONIC trace mineral solution derived from 100% solar concentrated and sodium-reduced ocean water. In addition to being very high in absorbable Magnesium, it also contains 73 other minerals and electrolytes, making it a complete and balanced formula. Add to water, morning protein shake, greens drink, or other beverages to increase one's electrolyte levels. Ingredients - Concentrated, sodium-reduced Australian ocean water. Nutrition Facts (per 20 drops)Calories - 0Fat - 0g Sodium - 40mgCarbohydrate - 0gCalcium - 0.1mgMagnesium - 102mgChloride - 335mg Potassium - 45mg Not a significant source of saturated fat, trans fat, cholesterol, fibers, sugars, vitamin A, vitamin C, or iron. Directions - Adults: Add 5 to 20 drops to 500ml of juice or water, once or twice daily.