Autophagy is a cellular process that "removes" all cellular debris, meaning all old and damaged cell parts. It's a way in which cells clean themselves, and it actually comes from the Greek words "autos" (self), and "phagomai" (eating). Here is how autophagy contributes to longevity: it removes damaged and potentially dangerous cell parts, helps cells to maintain healthy and functional, prevents age-related diseases, offers a source of food in times of starvation or prolonged hunger, takes part in balancing cellular energy, especially under increased stress. Packed with the best supplements Augment Life carries that are shown to trigger Autophagy; the Autophagy Bundle (six month supply) includes: Berberine - 180 capsules x 500 mg Curcumin - 180 capsules x 300 mg Fisetin - 120 capsules x 200 mg Quercetin - 180 capsules x 500 mg Spermidine - 120 capsules x 3 mg Trans-Resveratrol - 180 capsules x 250 mg the Autophagy Bundle (two month supply) includes: Berberine - 60 capsules x 500 mg Curcumin - 60 capsules x 300 mg Fisetin - 120 capsules x 200 mg Quercetin - 60 capsules x 500 mg Spermidine - 60 capsules x 3 mg Trans-Resveratrol - 60 capsules x 250 mg
