Creatine is a naturally occurring compound stored in muscles that plays a crucial role in energy production through ATP (Adenosine triphosphate). It is made in the body from the amino acids arginine, glycine, and methionine, and then a phosphate is added to the creatine molecule to create phosphocreatine. Phosphocreatine is the key component of the body’s immediate energy system and provides enough energy for about 10 seconds of high intensity activity. Athletes/Lifters who train with explosiveness, power, and strength are primarily relying on their phosphocreatine stores during workouts. Once the phosphocreatine in the muscles has been used up, the body must switch to a different energy system while more phosphocreatine is formed. Think of creatine as the bread and butter in the supplement world for increasing athletic performance. It is without a doubt, the most clinically-studied sports nutrition supplement in the world and has a mountainous amount of evidence showing benefits such as boosting ATP levels for more energy, increased strength and power, increased muscle mass and thickness, increased muscular recovery, improving athletic performance, and enhancing overall workload/volume capabilities. Axe & Sledge Creatine contains 100% pure creatine monohydrate, which just so happens to be the version of creatine with the most clinical-studies supporting all of these incredible benefits for athletes and lifters. Whether you're an elite athlete looking to optimize performance in your chosen sport, a regular gym goer looking to increase performance, increase strength, and build lean muscle, or a weekend warrior who wants to get the most of your training, Axe & Sledge Creatine is perfect for those looking to increase performance. • Boost athletic performance • Enhance volume capabilities • Boost strength and power • Increase muscle mass and muscle density • Increase explosiveness Directions: AS A DIETARY SUPPLEMENT, TAKE 1 SCOOP (5 GRAMS) WITH 6-8 OUNCES OF WATER. FOR OPTIMAL RESULTS, CONSUME DAILY. ON TRAINING DAYS, CONSUME INTRA OR POST-WORKOUT.
