Ayush Herbs AyuPhos Stress & Cognitive Support Ayu-Phos™ is soy-free and is naturally derived from the sunflower. Phosphatidylserine is a natural lipid essential to proper cell function and signaling. It is found in particularly high levels in the brain and promotes cognitive function and a healthy stress response. It is also helpful during recovery from strenuous exercise. This flower-powered brain food is bound to ionic calcium and magnesium, which improve the absorption and utilization of phosphatidylserine in the body. Ingredients Serving Size: 2 Capsules Amount/Serving Phosphatidylserine 60% 200 mg Magnesium (as magnesium citrate) 50 mg Calcium (as tricalcium phosphate) 25 mg Other Ingredients: Vegetarian capsule (hypromellose), silicon dioxide, and magnesium stearate (vegetarian source). Does Not Contain: Milk, soy, egg, or wheat. Suggested Use Take 2 capsules daily. Warning: Consult your healthcare provider before using this or any other supplement. Keep out of the reach of children. Storage: Keep tightly closed in a cool, dry place.