Ayurvedic Millet Khichadi (T)

Healthy Tiffin Verified independent store

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Inspired by the wisdom of Ayurvedic cooking, this nourishing khichadi combines wholesome millets and lentils into a comforting one-pot meal that has been cherished for generations. Rich in plant-based protein, fiber, and essential minerals, it is prepared with Ghee and gentle spices that support balanced, everyday nourishment. Naturally Gluten-Free, Soy-Free, Nut-Free, and Sesame-Free. Contains Dairy(Ghee). Calories: 300–350 kcal Protein: ~12–14 g Total Fat: ~5–7 g Carbohydrates: ~50–56 g Fiber: ~8–9 g Calcium: ~80–100 mg Iron: ~3–4 mg Potassium: ~500–650 mg Magnesium: ~120–150 mg Folate: ~150–180 mcg Allergen Information Gluten-Free Contains Dairy-Ghee Soy-Free Nut-Free Sesame-Free Millet-Based Show more