This stunning gemstone ring features two outer Yellow Gold bands and four Silver spinning bands, with a central Silver accent bar showcasing three gorgeous Blue Opals. The spinner ring design symbolizes your calm and soothing presence, reflecting your ability to help those around you find balance and stability. You embrace change and new beginnings with a positive outlook, standing out as a creative and adventurous individual. Blue Opal Benefits: Blue Opal is a spiritual healing stone for anxiety, stress and worries. It's known for relieving tension and promoting peacefulness, and it's also associated with the balance chakra. Fidget Ring Details: Materials: .925 Sterling Silver & 9 KT Bonded Yellow Gold Spinning Bands Stones: Blue Opals Ring Width: 10 mm Fidget ring, spinner ring and anxiety ring How to Use Spinning Rings for Anxiety Relief: Spinning rings, like this anxiety fidget ring, help you stay in the present moment and induce a sense of calm through fidgeting. You can discreetly spin the ring or align the spins with your breath to slow down your breathing and reduce anxiety. Discover the perfect blend of elegance and tranquility with our crystal fidget ring. Whether treating yourself or gifting a loved one, this anxiety jewelry piece is designed to inspire peace and balance.