B-Complex For Maximum Effectiveness Supports Energy Production* B-50 Caps provide a full complement of B-Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.* B-Vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.Natural color variation may occur in this product.Take 1 capsule daily with a meal. Serving Size: 1 Veg CapsuleAmount Per ServingThiamin ... 50mg(Vitamin B-1)(from Thiamin HCl)Riboflavin ... 50mg(Vitamin B-2)Niacin ... 50mg(Vitamin B-3)(as Niacinamide)Vitamin B-6 ... 50mg(from Pyridoxine HCl)Folate ... 667mcg DFE(400 mcg folic acid)Vitamin B-12 ... 50mcg(as Cyanocobalamin)Biotin ... 50mcg Pantothenic Acid ... 50mg(from Calcium Pantothenate)Choline ... 25mg(from Choline Bitartrate)PABA ... 25mg(Para-Aminobenzoic Acid)Inositol ... 25mgOther Ingredients: Cellulose (capsule), Cellulose Powder, Silica and Magnesium Stearate (vegetable source).Does not contain: Wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.Do not eat freshness packet. Keep in bottle. Natural color variation may occur in this product.Store in a cool, dry place after opening. Please Recycle.
