Beeyoutiful®’s B-Better™, a B Vitamin Complex, is like a little army of superheroes in a capsule! Beeyoutiful®’s B-Better™, a B Vitamin Complex, is like a little army of superheroes in a capsule! The B Complex Vitamins are crucial to your nervous system, cardiovascular system and immune systems and Beeyoutiful’s B-Better provides the recommended dose of these vitamins in one easy to take supplement! Product Description B-Better™B Vitamin Complex, for a Healthy Body100 capsules The "B" complex is a group of 8 vitamins know as the Vitamin B. B vitamins are found in eggs and meats like beef and poultry, as well as green leafy vegetables, peas, and beans. This little army of a vitamin is crucial to many facets of our health, because it functions as energy in our body, aiding our metabolic activity, carrying oxygen to the cells, and a whole host of specific tasks that each individual piece of the B complex is responsible for. B Vitamins are water soluble, so they are normally shed in the urine if unused...so don't be shocked if you have a slightly neon yellow coloring to your urine occasionally when on a B complex. Probably one of the most commonly known uses for the B complex, would be folate (folic acid) during pregnancy to prevent neural tube disorders such as Spina Bifidia anencephaly, etc. But this is just the tip of the iceberg.... B vitamins have been shown to provide great benefits to the skin, nails, and hair. It has also been seen to be beneficial in boosting the immune system and can be helpful with immunosuppressed individuals. Many studies have been done and are being done on B vitamins related to a lot of ailments. We encourage you to do further research. For more information regarding B-Better™, read the following: Better Than Grandma Used to Make Manufactured in the USA. FDA Disclaimer: * This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Nutritional Facts Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 Amount Per Serving % Daily Value* * Percent Daily Values are based on 2,000 calorie diet.† Daily Value not established. Thiamine (from Thiamine HCl) (Vitamin B-1) 100 mg 8333% Riboflavin (Vitamin B-2) 100 mg 7692% Niacin (Vitamin B-3) (as Niacinamide) 100 mg 625% Vitamin B-6 (from Pyridoxine HCl) 100 mg 5882% Folate 667 mcg DFE (400 mcg folic acid) 170% Vitamin B-12 (as Cyanocobalamin) 100 mcg 4167% Biotin 100 mcg 333% Pantothenic Acid (from Calcium Pantothenate) 100 mg 2000% Choline (from Choline Bitartrate) 10 mg 2% Inositol 10 mg † PABA 10 mg † Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silica Dioxide. Additional Information Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Reviews