Thorne B-Complex #12 B-Complex #12 contains an optimal balance of B vitamins, with extra B12 and folate. Unlike many multi-B vitamins, it contains the active forms of the B vitamins for optimal utilization by the body.* Ingredients One Capsule Contains: Thiamin (as Thiamin HCl) 40 mg. Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium) 28.6 mg. Niacin (as Niacinamide) 80 mg. Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) 23.4 mg. Folate (200 mcg as Calcium Folinate and 200 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 668 mcg DFE Vitamin B12 (300 mcg as Adenosylcobalamin and 300 mcg as Methylcobalamin) 600 mcg. Biotin 80 mcg. Pantothenic Acid (as Calcium Pantothenate) 45 mg. Choline (as Choline Citrate) 14 mg. Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide. †This product uses Gnosis S.p.A.’s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®). Quatrefolic is a registered trademark of Gnosis S.p.A. V16 Suggested Use Take 1 capsule one to three times daily or as recommended by a health-care practitioner. More Info. ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS/CONTRAINDICATIONS Folinic acid and 5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
