B Complex is a balanced and comprehensive B-vitamin supplement formulated to support energy production, healthy metabolism, and stress management. It contains all eight essential B vitamins, including high-potency forms like methylcobalamin (B12) and Quatrefolic® (active folate), which play critical roles in energy production, cardiovascular health, and maintaining a healthy nervous system. Whether you're seeking support for increased energy, better cognitive function, or protection from stress-induced nutrient depletion, B Complex provides the vital nutrients your body needs. Key Benefits of B Complex: Supports Energy Production: B vitamins are essential for converting carbohydrates, fats, and proteins into cellular energy, helping to maintain energy levels throughout the day. Promotes a Healthy Stress Response: Stress can deplete essential nutrients. B Complex helps replenish these vitamins, supporting a balanced stress response. Supports Cardiovascular Health: Vitamins B6, B12, and folate play a crucial role in maintaining heart health by helping to regulate homocysteine levels. Optimized Methylation Support: With Quatrefolic® 5-MTHF (the active form of folate) and methylcobalamin (B12), B Complex provides enhanced methylation support, which is important for DNA repair, detoxification, and overall wellness. Key Ingredients: Folate (680 mcg DFE, as Quatrefolic®): Active 5-MTHF for superior absorption and methylation support. Vitamin B12 (500 mcg, as Methylcobalamin): The active form of vitamin B12 that supports nerve function, energy metabolism, and DNA synthesis. Vitamin B6 (50 mg, as Pyridoxine Hydrochloride): Essential for neurotransmitter production and regulating homocysteine levels. Thiamine (50 mg): Supports carbohydrate metabolism and energy production. Riboflavin (50 mg): Plays a role in cellular energy production and acts as an antioxidant. Why Choose B Complex? B Complex provides a well-rounded blend of B vitamins that are easily absorbed and highly bioavailable. It helps fill dietary gaps, supports stress management, and promotes overall well-being. Whether you're seeking to boost your energy, support heart health, or enhance your body's ability to cope with stress, B Complex offers a comprehensive solution. Suggested Use: Take 1 capsule per day, or as directed by your healthcare provider. Caution: Consult your physician before using B Complex if you are pregnant, nursing, or taking any medications. This product is not intended to replace any prescribed treatments. Disclaimer:† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.