B vitamins are essential to energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily. B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes.* Benefits of Thorne's B-Complex #6: Supports rapid release of cellular energy by promoting creatine conversion.* Aids in building muscles by supporting the metabolism of amino acids and protein synthesis.* Reduces muscle spasms and cramps by increasing the bioavailability of magnesium.* Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters.”* Benefits neurotransmitter synthesis and neurological function.* Supports positive mood and helps balance fluid retention, common in PMS.* For replenishing essential nutrients that can become deficient with use of birth control and other medications.* Who can benefit from Thorne's B-Complex #6: Athletes and fitness enthusiasts looking to support training goals Individuals seeking extra neurological support from their B-complex* Anyone wanting to optimize energy levels* Women who utilize hormonal birth control methods or experience symptoms of PMS* Features of Thorne’s B-Complex #6: B vitamins in their active, tissue-ready forms* The methylated forms of B12 and folate (5-MTHF) benefit individuals who have a specific gene mutation* Ingredients are not derived from yeast NSF Certified for Sport® Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.Still unsure which B-Complex to choose? Take our B-Complex Quiz.Suggested Use:Take 1 capsule daily or as recommended by your health-care practitioner.Warnings:ALLERGY WARNINGThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.PREGNANCYIf pregnant, consult your health-care practitioner before using this product.INTERACTIONS5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.Doses of vitamin B6 above 200 mg may inhibit breast milk production.
