B vitamins are essential to energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily. B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes.* Benefits of Thorne's B-Complex #6: Supports rapid release of cellular energy by promoting creatine conversion.* Aids in building muscles by supporting the metabolism of amino acids and protein synthesis.* Reduces muscle spasms and cramps by increasing the bioavailability of magnesium.* Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters.”* Benefits neurotransmitter synthesis and neurological function.* Supports positive mood and helps balance fluid retention, common in PMS.* For replenishing essential nutrients that can become deficient with use of birth control and other medications.*
