Overview | Benefits | Key Nutrients | How to Use | Who It's For | FAQs At The Swell Score, we believe foundational nutrients play a critical role in supporting daily wellness. Thorne B-Complex #6 provides active, highly absorbable B vitamins along with choline and additional vitamin B6 to support energy production, nervous system function, mood balance, and overall vitality. Product Overview B vitamins are involved in hundreds of essential processes throughout the body, including energy metabolism, neurotransmitter production, red blood cell formation, and nutrient utilization. Because many B vitamins are not stored efficiently, consistent daily intake is important. B-Complex #6 delivers tissue-ready forms of key B vitamins, including methylated folate and vitamin B12, making it a comprehensive option for individuals seeking nutritional support for energy, performance, and overall wellness. Benefits of Thorne B-Complex #6 Supports Healthy Energy Production B vitamins help convert carbohydrates, fats, and proteins into usable cellular energy to support daily vitality. Supports Nervous System Function Provides nutrients involved in healthy neurological function and neurotransmitter production. Supports Mood Balance Vitamin B6 and other B vitamins support neurotransmitter pathways involved in emotional wellbeing and mental resilience. Supports Exercise Performance Provides nutritional support for energy metabolism, muscle function, and recovery as part of an active lifestyle. Supports Women's Wellness Vitamin B6 helps support mood balance and fluid balance as part of a healthy monthly cycle. Supports Nutrient Replenishment Helps support optimal intake of essential B vitamins that may be impacted by dietary habits and lifestyle factors. Key Nutrients Nutrient Support Vitamin B6 Supports mood balance, nervous system function, and amino acid metabolism Methylated Folate (5-MTHF) Supports methylation and cellular health Methylcobalamin (Vitamin B12) Supports energy production and neurological function Choline Supports brain health and neurotransmitter production Full Spectrum B Vitamins Support metabolism, energy production, and overall wellness How to Use Take 1 capsule daily or as recommended by your healthcare professional. Who It's For Individuals seeking energy support Athletes and active adults Those focused on nervous system health Women seeking additional vitamin B6 support Individuals looking for active forms of B vitamins FAQs What does B-Complex #6 support? It supports energy production, nervous system health, mood balance, and overall metabolic function. What makes this formula different? It contains active forms of folate and vitamin B12 along with additional vitamin B6 and choline for comprehensive support. Is this suitable for active individuals? Yes. B vitamins play important roles in energy metabolism and nutrient utilization, making them popular among athletes and active adults. Why are methylated B vitamins included? Methylated forms are tissue-ready and support efficient utilization within the body. Can this supplement be taken daily? Yes. It is designed to provide daily nutritional support as part of a wellness-focused routine.