B-Complex is a synergistic combination of essential B vitamins designed to support healthy metabolism. B vitamins are water-soluble cofactors that are vital for energy production, formation of red blood cells and tissue, nutrient metabolism, and normal function of the immune system. Ingredients Each vegetable capsule contains: Vitamin B5 (calcium d‑pantothenate) 100 mg Niacin (Vitamin B3; inositol hexanicotinate, flush-free) 75 mg Vitamin B1 (thiamine hydrochloride) 50 mg Vitamin B6 (pyridoxine hydrochloride) 50 mg Vitamin B2 (riboflavin-5ʹ-phosphate sodium) 25 mg Vitamin B6 (pyridoxal-5ʹ-phosphate) 10 mg Vitamin B12 (methylcobalamin) 500 mcg l‑Methylfolate (from l‑5‑methyltetrahydrofolate, calcium salt) 500 mcg Biotin 200 mcg NON‑MEDICINAL INGREDIENTS: Vegetable magnesium stearate, microcrystalline cellulose, and silicon dioxide in a capsule composed of vegetable carbohydrate gum and purified water. Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. Directions for use Take 1 capsule daily with a glass of water or juice or as directed by your healthcare practitioner.
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