Our B-Complex supplement takes eight essential B vitamins and bottles them into a tincture with natural raspberry flavor to support cardiovascular, brain, and immune health, all while promoting healthy metabolism and energy production.** Benefits This eight-in-one formula packs a healthy punch. Experience our incredible B-Complex supplement. 100% Daily Value Vitamin B1 (Thiamine): Helps to maintain adequate energy production and nervous system function. 100% Daily Value Vitamin B2 (Riboflavin): Aids in energy production and immune function. 100% Daily Value Vitamin B3 (Niacin): Helps promote healthy skin and metabolism function. 100% Daily Value Vitamin B5 (Pantothenic Acid): Essential for hormone production and metabolism. 100% Daily Value Vitamin B6 (Pyridoxine): Important for brain health, red blood cell production, and immune function. 1333% Daily Value Vitamin B7 (Biotin): Helps to support healthy hair, skin, and nails, and aids in metabolism. 100% Daily Value Vitamin B9 (Folate/Folic Acid): Crucial for DNA synthesis and healthy fetal development. 20833% Daily Value Vitamin B12 (Cobalamin): Necessary for red blood cell formation and nervous system health.