B good to yourself with our adaptogenic vitamin B complex B Complex offers all 8 B vitamins to optimise energy levels and support the nervous system, enhance immunity, balance hormones and maintain healthy skin, hair & nails. Description Is B complex for me? OPTIMISES ENERGY LEVELS - B vitamins are essential for normal energy yielding metabolism. Our B complex also includes vitamin C, providing essential micronutrients to allow the body to perform at its peak. SUPPORTS COGNITION - B vitamins are essential for the nervous system and the maintenance of normal psychological function. Adequate B vitamin levels support brain health and cognition. HORMONE BALANCE - Several B vitamins play a key role in supporting both hormone production and regulation including vitamin B3 and folic acid. SKIN, HAIR & NAILS - Certain B vitamins play a key role in the maintenance of skin, hair and nails for example biotin. Our B complex is ideal for those looking to support their skin, hair and nails. BOOSTED WITH CORDYCEPS - We’ve included added extras including cordyceps mushroom which improves energy levels and provides antioxidant support. FOOD BASED NUTRIENTS - Our supplements recreate the sophisticated matrix of natural foods, and are readily absorbed by the body as it recognises the structure. This means the health benefits skyrocket. Nutritional Information Quantity: 60 Capsules Directions: Take one or two capsules a day with or without food. 2 Capsules Provide Quantity % NRV* Vitamin C+ 15mg 19 Thiamine (vitamin B1)+ 3.75mg 341 Riboflavin (vitamin B2)+ 3.75mg 267 Niacin (vitamin B3)+ 40mg NE 250 Vitamin B6+ 10mg 714 Folic acid+ 500mcg 250 Vitamin B12+ 10mcg 400 Biotin+ 125mcg 250 Pantothenic acid (vitamin B5)+ 25mg 416 Magnesium 60mg 16 Bioflavonoids+ 6mg NA Choline+ 15mg NA Inositol+ 15mg NA Para-aminobenzoic acid+ 15mg NA Cordyceps mushroom 70mg NA (8:1 extract, equivalent to 560mg cordyceps) Providing: Polysaccharides 21mg NA *EU NRV(Nutrient Reference Value) + Food Based nutrients are complete nutrients, like those found in food. Naturally provide phospholipids, phosphatidylcholine, phosphatidylserine saponins, phytosterols, amino acids, oligosaccharides and more. Ingredients Ingredients: Bio-enhanced niacin (nicotinamide), pantothenate (calcium pantothenate), l-ascorbic acid and citrus bioflavonoids (with citrus fruit), folic acid (pteroylmonoglutamic acid), choline, inositol, para-aminobenzoic acid, vitamin B6 (pyridoxine hydrochloride), riboflavin, d-biotin, vitamin b1 (thiamine hydrochloride), vitamin B12 (methylcobalamin, cyanocobalamin, 5′-deoxyadenosylcobalamin) with enzyme digested saccharomyces cerevisiae (fermented non hexane washed soya), (alfalfa) to become an integral part of a food matrix; capsule (vegetable cellulose), magnesium hydroxide from seawater, cordyceps mushroom extract (30% polysaccharides). Allergens: See ingredients in bold. Free From: Added fillers, binders and excipients. Gluten and preservatives. Contains no live yeast at time of manufacture. Precautions: Do not exceed the recommended daily intake. Keep out of reach of young children. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Do not use if seal under lid is broken or missing. Store in a cool, dry place away from sunlight.
