60 Tablets Lifeplan's Mega B Complex provides a well-balanced formula of B Vitamins at high strength. Riboflavin, Niacin, B6, B12 and Pantothenic Acid all contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism. Thiamin, Niacin, B6 and B12 contribute to normal functioning of the nervous system and to normal psychological function. Please Note: Due to ongoing label updates, labels may not match photos within this site. Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Stabiliser (Hydroxypropyl Methylcellulose K100M), Vitamin B1 (Thiamin HCl), Vitamin B5 (Calcium D-Pantothenate), Anti-caking Agents (Stearic Acid*, Magnesium Stearate*, Silicon Dioxide), Inositol, Choline Bitartrate, Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Tablet Coating (Hydroxypropyl Methylcellulose, Humectant (Glycerin)), Vitamin B6 (Pyridoxine HCl), Para Amino Benzoic Acid, Vitamin B12 (Cyanocobalamin), Folic Acid, Vitamin B7 (D-Biotin).*From vegetable sourceFree from artificial flavourings and preservatives. Take one tablet a day, with food and a drink.Do not exceed the recommended intake.For adult use only.Food supplements should not be used as a replacement for a balanced diet and a healthy lifestyle.Please Note: In rare cases long term intake of Vitamin B6 25mg may lead to mild tingling and numbness.