Description As co-factors in numerous biochemical reactions, B Complex vitamins are critical for energy production and the proper metabolism of carbohydrates, fats, and proteins.* B Vitamins are also important for the maintenance of normal nervous system function, blood cell production, and countless other metabolic processes. Our B Complex Neuro Factors has a balanced combination of B Vitamins in their activated Co-Enzyme states. • Active Co-Enzyme Forms • Nervous System Health Ingredients Serving size: 2 Capsule Servings per container: 30 Ingredient Quantity Vitamin C 60 mg Alpha-Lipoic Acid 50 mg Coenzyme Q10 10 mg Biotin 1000 mcg Calcium Pantothenate 50 mg Inositol-Hexanicotinate 100 mg L-5-MTHF 667 mcg Riboflavin 50 mg Thiamine 50 mg Vitamin B12 250 mcg Vitamin B6 50 mg Betaine Anhydrous 50 mg Choline 25 mg PABA 25 mg inositol 30 mg Other Ingredients: Cellulose (capsule) (acid-resistant), Cellulose Powder, Stearic Acid (vegetable source) and Silica. Suggested use Take 2 capsules daily with food, or as directed by your healthcare practitioner. Serving Size: 2 Veg Capsules Amount Per ServingVitamin C ... 60mg(from Magnesium Ascorbate)Thiamin ... 50mg(Vit. B-1) (from Thiamin HCl and Cocarboxylase)Riboflavin ... 50mg(as Riboflavin & from Riboflavin-5-Phosphate Sodium)Niacin ... 100mg(Vitamin B-3) (from Inositol Hexanicotinate and NAD Trihydrate)Vitamin B-6 ... 50mg(from Pyridoxine HCl and P-5-P Monohydrate)Folate ... 667 mcg DFE [400 mcg (6S)-5-MTHF**][from Quatrefolic® (6S)-5-MTHF** Glucosamine Salt]Vitamin B-12 ... 250mcg(as Methylcobalamin and Dibencozide)Biotin ... 1, 000mcgPantothenic Acid ... 50mg(Vitamin B-5) (from Calcium Pantothenate and Pantethine)Choline ... 25mg(from Choline Bitartrate)Betaine Anhydrous ... 50mgAlpha Lipoic Acid ... 50mgPABA ... 25mg(Para-Aminobenzoic Acid)Inositol ... 30mg(from Inositol Hexanicotinate, Inositol Hexaphosphate and Inositol)CoQ10 ... 10mg(Coenzyme Q10) Other Ingredients: Cellulose (capsule) (acid-resistant), Cellulose Powder, Stearic Acid (vegetable source) and Silica. Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. **MTHF = Methyltetrahydrofolate Quatrefolic® is a registered trademark of Gnosis S.p.A. and protected by U.S. Patent 7, 947, 662. Warnings Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. If you are pregnant/nursing, consult your healthcare practitioner before using this product.