B‑Complex SAP is a synergistic combination of essential B vitamins designed to support healthy metabolism. B vitamins are water-soluble cofactors that are vital for energy production, formation of red blood cells and tissue, nutrient metabolism, and normal function of the immune system.B vitamins work together to improve stress levels and the proper functioning of the nervous system. B‑Complex SAP contains active forms of vitamins B2 (riboflavin-5′-phosphate) and B6 (pyridoxal-5′-phosphate) for high bioavailability. Medicinal Ingredients Each vegetable capsule contains: Vitamin B5 (calcium d‑pantothenate) 100 mg Niacin (Vitamin B3; inositol hexanicotinate, flush-free) 75 mg Vitamin B1 (thiamine hydrochloride) 50 mg Vitamin B6 (pyridoxine hydrochloride) 50 mg Vitamin B2 (riboflavin-5ʹ-phosphate sodium) 25 mg Vitamin B6 (pyridoxal-5ʹ-phosphate) 10 mg Vitamin B12 (methylcobalamin) 500 mcg l‑Methylfolate (from l‑5‑methyltetrahydrofolate, calcium salt) 500 mcg Biotin 200 mcg Non-Medicinal Ingredients Vegetable magnesium stearate, microcrystalline cellulose, and silicon dioxide in a capsule composed of vegetable carbohydrate gum and purified water. Suggested Use Take 1 capsule daily with a glass of water or juice or as directed by your healthcare practitioner.